| Keywords |
Urine components ; Yoga ; Menstruation |
| Abstract |
The purpose of this study was to compared the changes of urine components according to yoga program for female university students on menstruation and post-menstruation. The subjects consisted of Groups (16) of female university students. Group A (n = 8) was exercise group 3 times for a week during 2 months and Group B (n = 8) was no exercise group. Yoga program was performed for 2-days. Urine components measured 2 times (before the exercise, after the exercise) on menstruation and post-menstruation. Urine components was changed in Glucose, Protein results before the exercise, after the exercise on menstruation and post-menstruation in Group A and Group B. PH was statistically changed on menstruation and post-menstruation in Group B (p < .05). Group A and Group B statistically changed after exercise on menstruation. But Bilirubin, Urobilinogen and Ketone Body were no changed in before and after the exercise on menstruation and post-menstruation in Group A and Group B. Therefore regular Yoga program is effect glucose, pH, protein of urine components on menstruation cycle. |