| Keywords |
Obesity ; Rubus corenus Mipuel ; Lipid ; Lactate ; Ammonia ; Maximum oxygen intake |
| Abstract |
The purpose of this study was to investigate the effect of ingesting Rubus Coreanus Miquel flour on body composition, blood lipid, maximum oxygen intake and fatigue of overweight middle-aged women and present potential of Rubus Coreanus Miquel for health supplement. The targets of this study were 14 women who couldn’t lose their weight, even if they kept exercising and we started this research after separating them to two groups that are control group 7 women (45.8±4.6 yrs, 154.3±3.7 cm, 62.4±5.1 kg, 32.1±1.4 body fat) and trained group 7 women (45.8±7.1 yrs, 152.4±3.9 cm, 56.2±4.3 kg, 31.1±1.0 body fat). The result of the research was that weight, body fat, and BMI of the group who ingested Rubus Coreanus Miquel for 20days showed significant decreasing in the statistics and maximum oxygen intake showed highly oxygen inhalation according to increasing training time. There was no significant difference of blood lipid between two groups. The result of research about change of fatigue lactate and ammonia showed that trained group showed decreasing of fatigue compared to control group and present significant difference between two groups. Rubus Coreanus Miquel is estimated that the material has positive influence to weight, maximum oxygen intake and fatigue of overweight middle-aged women according to this study. But blood lipid didn’t show significant difference. |