Title Subjective Stress Recovery and Frontal EEG Temporal Dynamics in Multisensory Biophilic Virtual Reality Rest Environments
Authors 김상희(Kim, Sang-Hee) ; 추승연(Choo, Seong-Yeon) ; 박혜진(Park, Hae-Jin) ; 류지혜(Ryu, Ji-Hye)
DOI https://doi.org/10.5659/JAIK.2026.42.4.155
Page pp.155-165
ISSN 2733-6247
Keywords Multisensory; Biophilic design; Virtual Reality; Electroencephalography; Frontal lobe; Stress recovery; Time-series analysis
Abstract This study investigates stress recovery in multisensory biophilic virtual reality (VR) rest environments by analyzing subjective stress responses and frontal electroencephalography (EEG) dynamics. Seventy university students reporting moderate stress on the Perceived Stress Scale (PSS) participated, with data from 54 participants included in the final analysis. Stress was induced using the Paced Auditory Serial Addition Task (PASAT-C), after which participants experienced one of four 10-minute VR rest conditions: non-stimulus (NON), visual (V), audio-visual (AV), or visual-olfactory (VO). Frontal EEG signals (F3 and F4) were continuously recorded, and subjective stress was assessed before and after rest. EEG data were processed to extract relative theta (RT), alpha (RA), beta (RB), gamma (RG) power, and frontal alpha asymmetry (FAA). Temporal changes during rest and differences between conditions were analyzed using repeated-measures ANOVA, while subjective stress changes were assessed with Wilcoxon signed-rank tests and repeated-measures ANOVA. Results confirmed that PASAT consistently induced stress across all conditions. Subjective stress decreased after rest in the NON, V, and VO conditions, with the largest reduction observed in the VO condition, while no significant change occurred in the AV condition. Temporal EEG analysis showed significant time-dependent changes in the NON condition, particularly in right frontal (F4) theta, beta, and gamma activity, whereas no temporal EEG effects were observed in the biophilic stimulus conditions. These findings suggest that biophilic VR rest environments incorporating olfactory stimuli may enhance subjective stress recovery. Additionally, time-based analysis of frontal EEG activity offers a valuable approach for exploring neural dynamics associated with recovery in controlled VR settings.